Check your Rewards status here. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. JOIN OUR TEAM CATERING WITH PAPA GYROS He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." 3 reviews 0 Followers. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron serving of chicken breast contains 130 calories. Is Keto the Right Diet for You? All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Certain toppings may be excluded from special offer pizzas or require additional charge. A 4 oz. Cheese, please! OPA! serving of gyro meat provides about 25 percent of your daily recommended protein intake. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. pita pit rice bowl calories. Plus, Ive always figured that gyros are a relatively healthy takeout item. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Text CANCEL to cancel. 540 calories. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Without any meat, the pizza is lower in cholesterol. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Gyro meat, like most meat, is very low in carbohydrates. If you need a catchy tune to remember it the next time the waitress asks . premium. No purchase necessary. Served with Greek salad and pita bread. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Weight g Calories Calories . Where can I find menu pricing? Check Price at Amazon. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The Ingredients Flour: I use white bread flour (aka bread flour). As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Without any meat, the pizza is lower in cholesterol. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Visiting for 5 days and will likely return here. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. & NUMBER 12 IN THE NATION!! Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. The company states: "We are unable to guarantee an entirely gluten-free product. n-webnc-p03-18.4.1.0 18.4.0.2. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. n-webnc-p03-18.4.1.0 18.4.0.2. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Nutrition information for Gyros. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. 0 Votes for helpful, 0 Comments. available online only. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Papa Joes Mexican Restaurant (410)871-2505 . Thank you, {{form.email}}, for signing up. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Have you ever asked yourself, "How much weight can I lose in a month?" Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. The Onion: Similar to the tomato slices, around a . Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Add Shrimp for $2.00. A 4 oz. 2,000 calories a day is used for general nutrition advice. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Broiled layers of tender beef served over rice with salad and a side of hummus. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Top Reviews of Papa Gyros. Greek and Mediterranean food is worth a try here. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Six (6) message per month. Skip the cheese to bring home a low-calorie meal. Collectively, pork and poultry have a lower fat content than lamb or beef. Comment. Tried the big papa gyro, very good. Online menu for Papa Gyros in Canton, OH - Order now! Add Meatballs, Chicken, or Shrimp; each for an additional charge. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Some offers require the purchase of multiple pizzas. This calorie counting thing is all Greek to me. Overall, these pizzas are the highest-calorie and highest-carb pizza options. COMMING SOON!! serving of this meat provides 2.2g of carbohydrates. OPA! Lee. Jun 13, 2018. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Gyro meat is higher in calories than some other types of meat, such as chicken. Quinn Myers is a staff writer at MEL. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. This is high in gluten and will yield a well risen Greek pita. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Papa Murphys International 2022 All Rights Reserved. We love our customers, so feel free to visit during normal business hours. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Share. Content is fact checked after it has been edited and before publication. Calories listed per serving. Your choice of : Spaghetti, Penne or Fettucine noodles. 400 calories. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. The chicken bacon artichoke pizza contains more calories and sodium per serving. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. MSG and Data rates may apply. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Udi's gluten-free crust, however, contains eggs. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Greek-American Restaurant. Offers good for a limited time at participating U.S. Papa Johns restaurants. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. discount. We have received your message and will contact you soon. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Copyright 2023 Leaf Group Ltd., all rights reserved. A crew member will be happy to assist in directing you to it. Nutrition Facts. Steak can also be used in stead of lamb. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. However, gyro meat also has benefits, such as providing protein. Community. Apps. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Come in and enjoy! Read more: Is Keto the Right Diet for You? Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Make a reservation. Brian Willett began writing in 2005. Does Papa Murphy's have vegetarian and vegan pizza options? 32%. Pita Bread that is ready to eat. We would like to show you a description here but the site won't allow us. Any choice is fairly low carb and low calorie. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Gyro meat is high in fat, with 11 g in each 4 oz. If you're considering the Keto diet, know that there are several potential health risks. 2023 PapaJohn's International, Inc. All Rights Reserved. Thank you. serving, which is about 11 percent of the daily recommended intake. US$4.75 145 Cal. Is Whey Protein Powder Easier to Digest Than Meat? We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Kuzi $12.95. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. to Restrictions apply. Peel and chop your onion and tomato into slices. Papa Gyros is a dynamic company that is constantly evolving and growing. Of this fat, 4.7 g comes from saturated fat. Not valid with any other coupons or discounts. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Come in and enjoy! Cal. Its all in how you slice it, but here's our guidance for nutrition information. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Gyro $11.25. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Call (503)277-5288. Some offers may be Minsaf $12.95. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. That should also prove a decent earmark for the local gyro place in your neighborhood. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. PAPPA GYROS 27 photos. The first is a little easier to pronounce. // Leaf Group Lifestyle. Nutrition Facts. serving of this meat provides 2.2g of carbohydrates. All trademarks are properties of their respective . How long can I keep unbaked pizza in the refrigerator? Always bake pizzas within 24 hours of purchase. Text CANCEL to cancel. Box lunches, soups, salads, sandwiches, and vegetarian options. or "How many meals a day should you eat?" Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Daily Goals How does this food fit into your daily goals?
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