British Journal of Psychology, 81: 469-81. That is, respondents’ LCU scores are correlated with the number or frequency of self-reported symptoms indicating health problems. Getting together with family may bring eustress, while the schedule and travel demands of may bring distress. My siblings and I have radically different forms of thought so I learned early on that, even when coming from similar backgrounds, each person thinks and thus behaves differently. She dreaded going to work in the morning, and she gradually developed a callous, hostile attitude toward many of the residents.
Holmes and Rahe also proposed that life events can add up over time, and that experiencing a cluster of stressful events increases one’s risk of developing physical illnesses. Holmes and Rahe (1967) argued that it was the upheaval caused by life-changing events, rather than the positive or negative nature of the events themselves, which was a cause of stress. PLAY. STUDY. Stressors can include situations in which one is frequently exposed to challenging and unpleasant events, such as difficult, demanding, or unsafe working conditions. As I completed the ZAP activity, I got the opportunity to evaluate my current stress level on a particular stress test provided. Acute stressors involve brief focal events that sometimes continue to be experienced as overwhelming well after the event has ended, such as falling on an icy sidewalk and breaking your leg (Cohen, Janicki-Deverts, & Miller, 2007). Even when the move is intentional and positive, the amount of resulting change in daily life can cause stress. 50 points Potential stressors do not always involve major life events. The innate theory was proposed by Caroll Izard’s research on young infant’s facial expressions. Equally likely, most would agree that jobs containing various unpleasant elements, such as those requiring exposure to loud noise (heavy equipment operator), constant harassment and threats of physical violence (prison guard), perpetual frustration (bus driver in a major city), or those mandating that an employee work alternating day and night shifts (hotel desk clerk), are much more demanding—and thus, more stressful—than those that do not contain such elements. British Journal of Psychology, 81: 469-81. Another activity I completed discussed primary emotions and their innate tendencies. Some fairly typical life events, such as moving, can be significant stressors. Number of hassles was significantly correlated with number of snacks consumed (r = 0.312. p < 0.001). Examples of daily hassles could include concerns about weight, health of a family member, rising prices, home maintenance, too many things to do, misplacing or losing things and physical appearance, or all of the above. external eating: those high on external eating show significant positive relationship between hassles and snacking, while those low on external eating show no significant relationship. The first dimension is exhaustion—a sense that one’s emotional resources are drained or that one is at the end of her rope and has nothing more to give at a psychological level.
(credit a: modification of work by Jeff Turner; credit b: modification of work by “epSos.de”/Flickr).
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